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DIY Sore Muscle Cream. Are you tired and achy? Try this DIY Sore Muscle Cream. Not only does it feel amazing on tired and sore muscles… Benefits of Muscle Rub Creams | Healthfully Nov 28, 2018 · Overworked, strained, or sprained muscles can find relief in muscle rub creams. While warming muscle rubs improve circulation, cooling muscle rubs reduce inflammation and swelling due to overuse or injury, writes Jimson Lee, a lifelong athlete and sprint coach and founder of SpeedEndurance.com, an online speed training resource.
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